🎉 CELEBRATING 7 YEARS AT 1558 QUEEN STREET WEST, TORONTO, ON

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Grab our 2026 HYROX Training Schedule to find out:

  • When we'll be running our three HYROX simulation events, including HYROX Strong, featuring all the stations but none of the running!

  • 2026 dates for our first 12-Week HYROX Signature Workout Series training block leading up to HYROX Ottawa

  • Dates for additional Skill & Strategy sessions, led by our expert Coaches exclusively for the F45 Parkdale community

We are currently welcoming newbies to F45 Parkdale through our 'Road to HYROX' 3-Class Trial

Join us for three HYROX classes, where we'll introduce you to HYROX movements & teach you the benefits of training for a HYROX race in 2026. Only $75 for three classes.

What's included in the trial?

  • Access to 3 of our HYROX training classes between Feb 18 and May 9, 2026

  • Coached by elite hybrid athletes (including a world champion!) with specialities in HYROX and running

  • Train with the actual race-day equipment - regulation wall balls, sleds, Ergs and more

You can choose which 3 classes to join - classes are Wednesdays at 6:50 pm and Saturdays at 12 pm. We'd love to show you what F45 Parkdale and HYROX are all about - it could be a perfect fit!

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