F45 Parkdale Membership Details
Last updated September 29, 2026
We've designed a variety of membership packages that are designed to fit within our members' lives and support their goals. Our memberships range from $35 a week to $98 a week plus HST.
For help figuring out which membership option is best for you, or to get started with our 28-Day Kickstart (our introductory offer), please contact Heather Payne at [email protected] or (647) 503-4521.
Unlimited Memberships
Six-Month Unlimited Membership - Most Popular!
$71+ HST per week, charged bi-weekly
26-week commitment, then cancel with 14 days’ notice
Suspension Minimum: 1 week
Free Suspensions: 3 weeks
Additional Suspensions: Add up to three extra weeks of pause every 6 months. $25 admin fee per additional week applies.
Guest passes: 10 at sign up and 1 per month once those are used
Body Scans: 1 free every 3 months
Booking window: Book classes 9 days in advance
F45 Passport access
Access to at-home workouts through the F45 Training app
Month-to-Month Unlimited Membership
$82 + HST per week, charged bi-weekly
8-week commitment, then cancel with 14 days’ notice
Suspension Minimum: 1 week
Suspensions: 1 week of pause every 8 weeks for free, 1 more week every 8 weeks for a $25 admin fee
Guest passes: 5 at sign up and 1 per month once those are used
Body Scans: 1 free every 3 months
Booking window: Book classes 9 days in advance
F45 Passport access
Access to at-home workouts through the F45 Training app
VIP Flex Membership
$98 + HST per week
No commitment, pause/cancel anytime
Body Scans: 1 free every 3 months
Booking window: Book classes 9 days in advance
F45 Passport access
Access to at-home workouts through the F45 Training app
Limited Memberships
Limited Membership (4 classes every two weeks)
$59 + HST per week, charged bi-weekly ($29.50 per class)
12-week commitment, then cancel anytime with 14 days’ notice
Going on vacation? Extend the expiry on a set of classes once per 12 weeks
Guest passes: 5 at sign up and 1 per month once those are used
Body Scans: 1 free every 3 months
Booking window: Book classes 7 days in advance
Access to at-home workouts through the F45 Training app
Limited Membership (8 classes monthly)
$236 + HST per month, charged monthly ($29.50 per class)
12-week commitment, then cancel anytime with 14 days’ notice
Going on vacation? Extend the expiry on a set of classes once per 12 weeks
Guest passes: 5 at sign up and 1 per month once those are used
Body Scans: 1 free every 3 months
Booking window: Book classes 7 days in advance
Access to at-home workouts through the F45 Training app
Limited Lite Membership (4 classes monthly)
$140 + HST per month, charged monthly ($35 per class)
12-week commitment, then cancel anytime with 14 days’ notice
Going on vacation? Extend the expiry on a set of classes once per 12 weeks
Guest passes: 2 at sign up and 1 per month once those are used
Body Scans: 1 free every 3 months
Booking window: Book classes 7 days in advance
Access to at-home workouts through the F45 Training app