🎉 CELEBRATING 6 YEARS AT 1558 QUEEN STREET WEST, TORONTO, ON
Calling all neighbours in Parkdale, Roncy & High Park...
Get HYROX Race-Ready with F45 Parkdale - even if you've never trained for any sort of competition before!
Having something to train for - especially with a partner or friends - can make movement more fun. That's why F45 Parkdale has partnered with HYROX - and now we're ready to help 100 people just like you to get race-ready in 2025!
HYROX is a diverse and inclusive fitness race founded in 2017 with over 40 events around the world planned for the 2024-2025 season - including Toronto!
Over 98% of HYROX participants finish their race
49% of HYROX participants are women
No finishing time restriction, no qualification required to enter, no fear of coming last
F45 Parkdale membership has grown over 5X in the past year
Come and find out what your neighbours have already discovered
Two caring & experienced Coaches at every session
No mirrors, no mics, no competitive vibe
Small group Introductory class every week
Passionate, hands-on Owner-Operators
We welcome all ages, fitness levels & body sizes
Read 180+ more ⭐ ⭐ ⭐ ⭐ Reviews on Google
We are currently welcoming newbies to F45 Parkdale through our 'Road to HYROX' 28-Day Kickstart program
Over 28 days, we'll support you in building an exercise habit (or push you further if the habit is already established) while also introducing you to HYROX movements & teaching you about the benefits of training for a HYROX race in 2025.
What's included in the program?
28 days of unlimited strength, cardio & hybrid sessions
Gentle accountability from our team to help you get into (or back into) an exercise habit
Body composition scan if you'd like to assess your starting muscle mass
BONUS: Access to all HYROX programming for 28 days
You can choose your own start date and there's no commitment to continue after the 28 days. We'd love to show you what F45 Parkdale and HYROX are all about - it could be a perfect fit!
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